This herb is an adaptogen which means that it helps the body to cope with stress.
Ashwagandha has many uses, but is predominantly used to address adrenal stress, where it shines as a cortisol balancer, helping many insomniacs to get a good nights’ sleep.
- Nerve Tonic
- Thyroid Balancing
Mental and Emotional:
Modifies the harmful effects of stress on mind and body. Engenders clarity of mind.
Good for stress, depression, anxiety, overwork, panic attack, nervous exhaustion and insomnia.
Used for behavioural problems, poor concentration and memory and ADHD.
Used for problems associsted with old age such as; low energy, muscular strength, arthritus and insomnia.
Deacreses free radical damageand slows ageing process.
Anti-inflammatory for joint problems.
Used for urinary problems such as irregular and scanty periods and endometriosis.
Famous for infertility and as male reproductive tonic.
Avoid useIf pregnant or lactating.
10 Drops three times a day
2-6 years: 5 drops
6-12 years: 7 drops
12 or older: 10 drops