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Good Health Magnesium Sleep Support contains easy-to-absorb forms of magnesium for fast acting relaxation and sleep support. California Poppy and Passion Flower are herbs that help ease a busy mind of stress and worry, and help support a deep, restful night’s sleep. Ashwagandha is an adaptogenic herb helping the body adapt to emotional and physical stress. It provides further support for the nervous system, sleep and relaxation.


Key Features

Key Benefits

Effective combination of magnesium and herbal ingredients for natural sleep support.

  • Helps soothe nervous tension and provide overall relaxation for the mind and body.
  • Supports healthy sleep patterns and a quality night’s sleep.
  • No ‘hang over’ effect.

3 easily absorbed forms of magnesium (marine, citrate and chelate)

  • Increased absorption.
  • Soothes physical nervous tension helping promote relaxation in the body for faster acting sleep support.

California Poppy (Eschscholzia californica)

  • Provides fast acting relaxation, helping to switch off a busy mind, easing emotional stress and supports a restful night’s sleep.

Passion Flower (Passiflora incarnate)

  • Further supports relaxation in the body. Calming the nervous system and easing stress, worry and tension.

Ashwagandha (Withania somnifera)

  • A well-known adaptogen, Ashwagandha works to aid a tired and wired nervous system, helping support the body adapt and cope with emotional and physical stress, and nourish the adrenal glands.

Vitamin B6

  • Helps to facilitate as a necessary co-factor for nervous system support.
  • Supports healthy neurotransmitter function.

5-HTP Free

  • Suitable for people using contraindicated antidepressant medication.


 Active Ingredients: (per vege capsule)

 Total Elemental Magnesium


 Marine Magnesium
 (from Marine Magnesium)


 Magnesium Amino Acid Chelate
 (from Magnesium Amino Acid Chelate)


 (from Magnesium Citrate)


 Pyridoxine Hydrochloride (Vitamin B6)


 Herbal extracts equivalent to dry:

 Eschscholzia californica
 (California Poppy) Whole Plant


 Passiflora Incarnate
 (Passion Flower) Herb and Flower


 Withania somnifera (Ashwagandha) Root




Formulated without

  • Flavours, preservatives or sweeteners. No added gluten, egg, dairy, yeast or wheat.



  • Take 2 tablets daily 1 hour before bed or as professionally advised.
  • Always read the label and use only as directed. If symptoms persist consult your healthcare professional.


Contraindications and Cautions: 

  • Kidney disease and renal failure 
  • Take 2 hours away from antibiotics. If using alongside prescription sleep medications, please seek healthcare professional advice before use.
  • Not for use in the first trimester of pregnancy. Use after the first trimester in pregnancy is only recommended after advice or consultation from a healthcare professional.


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